The kids have been excited to be home but have asked many times if we can go back to the Beach House. Kevin and I decided to do a little detox to cleanse our systems from all the junk we have had the last six months. We have done The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good a few times before. It is really an eleven day program. It is basically cutting out gluten, refined sugar, caffeine, alcohol, moldy foods, etc. - then a one day fast - then three days of building back good bacteria into your system with regular food.
Okay - here are some pics. I'll show some today and some tomorrow. (I posted them at low resolution and am not sure if this is too many - let m know if there are any problems!)
the views from our condo
at the aquarium
my handsome and sweet brother who is still single by the way:)
the amazing sunsets from our porch
on the other side of the sunset...a rainbow!
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